Providing following services to the rowing community:

1. -Personalized training program based on your future goals, fitness level, and past performance 
   

2. -Preparation for competition, from nutrition to visualization and race plans
   

3. -Interactive coaching using email and phone
   

4. -Video analysis, weekly reviews of daily workout logs, fitness tests, and race results
   

5. -Consulting about rowing equipment, rigging, purchases including boats, oars, indoor rowing machines, and electronics
   

6. -Management consulting for rowing programs and young coaches
   

7. -College recruiting advices available to all of the college bound